The secret to weight loss (or one of them)

  Earlier in the year, my older son came home complaining his bio teacher’s tests were difficult. Whether you’re a parent or not, you likely know what I said to him. “Meet with your teacher, figure out how to approach the tests, just keep working hard.” Another...

Healthier in the Bedroom

It’s been almost a month in our new apartment. If you’re on Insta, you may recall the move was emotional for me. Our kids grew up in the old apartment and we had renovated every inch of it ourselves. What’s strange is that the second we moved, I was fine. It’s as...

Be a creature of freshness

Last night, on Instagram, I read a blogger’s caption for her photo. It read “New year, same food.  My eating doesn’t change just because it’s January first.” I say, good for her. She’s probably one of those people who says...


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