Terrasoul Blue Spirulina
Blue spirulina is one of the most nutrient-dense secret weapons. It contains protein, B vitamins and iron. Blue spirulina works well in recipes as it doesn’t have any of the strong taste (or smell!) green spirulina has. Potential benefits: Spirulina is a great energy booster and improves recovery from exercise. Small studies have concluded spirulina increases body fat used for fuel during workouts. Spirulina is also a natural chelator, it can attach to heavy metals (such as mercury and arsenic) and allow them to pass out of the body. Spirulina also has blood sugar benefits and may improve insulin sensitivity.
How to use: add ½ to 1 tsp to smoothies, smoothie bowls, chia pudding or yogurt.
Caution: if you are pregnant, nursing or are on blood-thinning or other medications, check with your doctor before using.
Ingredients: Organic Spirulina Powder (Arthrospira Platensis)
Allergy Info: Packaged in a facility that also processes tree nuts.
Storage Info: Refrigeration not required. Store in a cool, dark, dry place.