by Lauren Slayton | Jan 3, 2017 | Uncategorized
Last night, on Instagram, I read a blogger’s caption for her photo. It read “New year, same food. My eating doesn’t change just because it’s January first.” I say, good for her. She’s probably one of those people who says...
by Lauren Slayton | Sep 26, 2011 | Uncategorized
So, I ran a marathon on Saturday. Compared to Chicago last year, there’s been very little mentioned here about this race and that was a conscious decision. I figured I would check in after the race, tell you all about my fun day and move on to other topics. We chose...
by Lauren Slayton | Apr 20, 2011 | Uncategorized
On Monday I taped a segment with Dr Max Gomez, from CBS, on water. Two Foodtrainers’ clients participated. One is a triathlete who talked about nutrition for performance. The other a lawyer and frequent traveler talked about changes she’s seen from improved hydration....
by Lauren Slayton | Sep 3, 2010 | Uncategorized
It’s Labor Day weekend. I figure most of you are away or en route to various places and perhaps will miss this post. I’m counting on that because for the final of 3 travel-related commentaries, I am returning to a subject I touched on in April. I think it’s time for...
by Lauren Slayton | Jul 28, 2010 | Uncategorized
If you live on the East coast, you recall this past Saturday’s weather. If you do not, chances are you heard about it. When a day stands out weather-wise in the midst of a summer long heat wave it has to be pretty hot. Saturday was also the day of the Queens...
