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news from foodtrainers

Lauren shares her 10 Steps to Svelte from her book on WGN Morning News Chicago

How is quinoa good for weight loss? Find out in Lauren's segment with Dr. Oz

Lauren talks on the TODAY Show about the importance of timing when it comes to weight loss

Which foods are best for your gender? Find out from Lauren on CBS News

Lauren discussed 'Super Sized Media? More Overweight Actors in TV Ads' on the TODAY Show

Lauren talked to Refinery 29 about Juicing and Vegan Foods that Actually Taste Good.

Get the facts on Soy Protein Isolate: Lauren dished to Well & Good NYC

Lauren on When Healthy Foods Lead to Weight Gain: CBS

Carolyn talked to CNN about the latest superfood, popcorn: CNN

 

The Little Book of Thin has officially hit shelves, order your copy today!

 

 

Chances are you already know what foods are healthy.

So why aren’t you eating them?

Foodtrainers is here to help close the gap between what you “know” and what you do.

Foodtrainers was created by Lauren Slayton M.S., R.D. Since 2001, we’ve seen thousands of clients in private nutrition sessions at our New York City offices. Our clients are busy and motivated individuals who rely on us for advice and guidance. They feel at their best when they’re actively taking care of themselves.

And we all deserve to feel our best.

We’re not going to make you change your lifestyle to fit our food plan.

Our food plan has to fit your lifestyle.