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news from foodtrainers

Lauren discusses label lies on cereal boxes on the Dr. Oz Show

Carolyn shares the food secret to combat cellulite with Dr. Oz

Lauren talks on the TODAY Show about the importance of timing when it comes to weight loss

Get the facts on Soy Protein Isolate: Lauren dished to Well & Good NYC

Carolyn talked to CNN about the latest superfood, popcorn: CNN


The Little Book of Thin has officially hit shelves, order your copy today!



Chances are you already know what foods are healthy.

So why aren’t you eating them?

Foodtrainers is here to help close the gap between what you “know” and what you do.

Foodtrainers was created by Lauren Slayton M.S., R.D. Since 2001, we’ve seen thousands of clients in private nutrition sessions at our New York City offices. Our clients are busy and motivated individuals who rely on us for advice and guidance. They feel at their best when they’re actively taking care of themselves.

And we all deserve to feel our best.

We’re not going to make you change your lifestyle to fit our food plan.

Our food plan has to fit your lifestyle.

Check out our video on how to make a Matcha Cocktail (Matcharita)!