by Lauren Slayton | Jul 24, 2017 | Uncategorized
sometimes yes, sometimes noI’ve spent hundreds, maybe even thousands of hours uttering phrases like, “stop beating yourself up” or “don’t be so hard on yourself.” And, chances are, I’ll happily spend thousands more. Not only...
by Lauren Slayton | Aug 16, 2010 | Uncategorized
Not to worry, I still run, I still cook, I still take Zyflammend but a few incidents recently made me think that I’m not the Lauren I think I am and it’s time to come to terms with it. Let me explain. My husband and I have spent some time this summer looking at sleep...