Following my poke’ post on Monday, a friend texted me the following question: I read your post on lunch. Can I ask a professional question? What do you recommend to overcome stress eating when only a bagel will do?? I’m sharing my response as I think...
Sign up for Foodtrainers' Monday Morsels Newsletter and receive Foodtrainers' "Top 10 Secret Weapons" to take your nutrition from basic health to unbelievable.
Success! Thank you for subscribing to Foodtrainers' Monday Morsels.
