by Kayleen | Dec 18, 2018 | Foodtrainers' Blog
Another weekend, another RWA! Here’s what we’ve been up to heading into the holidays. Cooked/ate: Lauren: trying to decorate matcha, even though Carolyn initially made fun of me (and then wanted to get a Foodtrainers’ stencil) Carolyn: A fridge-tata, using...
by Lauren Slayton | May 31, 2017 | Uncategorized
I’ve been reading more lately. I always read newspapers and have a stack of books on my nightstand but sometimes TV intrudes on my reading time. This past weekend, I read a ton and finished Dan Harris’s 10% happier. If you’re unfamiliar with the...
by Lauren Slayton | May 6, 2011 | Uncategorized
It seems rather intuitive that cranking up your exercise helps you lose weight. After all, if you’re burning more calories and eating the same way that would be the case. The problem that exists, that I refer to as “marathon syndrome” is that for some people...
by Lauren Slayton | Feb 18, 2011 | Uncategorized
photo by Simon Mark Smith Recently I applauded Kim Cattrall’s admission that she watches what she eats as a refreshing departure from...
by Lauren Slayton | Jun 21, 2010 | Uncategorized
I recently contributed this piece to a fantastic site called Blisstree. You can check out the original post (and my enormous head) there or read my pasted version below: Summer means more outdoor exercise, but also beach, pool, and backyard parties with (let’s face...
