by Lauren Slayton | Oct 24, 2018 | Foodtrainers' Blog
I had a session yesterday, with a client in the midst of a very busy stretch at work. For this post, I’ll call her “Busy”. Busy described being overscheduled, under rested and working around the clock. “At the end of the day, I feel I deserve a treat.” This is what...
by Lauren Slayton | Jan 3, 2017 | Uncategorized
Last night, on Instagram, I read a blogger’s caption for her photo. It read “New year, same food. My eating doesn’t change just because it’s January first.” I say, good for her. She’s probably one of those people who says...
