by Kayleen | Apr 4, 2019 | Foodtrainers' Blog
You might have heard about an egg study going viral. Before we go any further, you can eat eggs. We understand clickbait, certain headlines draw us in and sometimes freak us out. But we also understand studies, how to read them and what conclusions to draw. We’re...
by Lauren Slayton | Oct 29, 2018 | Foodtrainers' Blog
I have a new feature for Mondays, on the blog, but I’m going to save that for tomorrow. I know this is a nutrition blog but our focus, at Foodtrainers, is on wellness. And it’s hard to feel well with what’s going on. On Saturday, hibernating from the nor’easter that...
by Lauren Slayton | Oct 8, 2017 | Foodtrainers' Blog
On Friday, news of Harvey Weinstein’s ‘habits’ was everywhere. There was another big news story Friday, that you may have missed. In my, food centric world it was maj. Rx bar, a nutrition bar company, was bought for $600 million dollars by...
by Lauren Slayton | Jan 17, 2011 | Uncategorized
Over Christmas break I received the following message:Would you consider doing a post about what your twitter feed looks like or what you wake up and read immediately–a day in the reading life of Lauren?The closing of this message included a postscript,...
by Lauren Slayton | Apr 28, 2010 | Uncategorized
Lately there has been a lot of “sweet” or maybe not so sweet news. There was a study from the Journal of the American Medical Association linking added sugar to heart disease, this week a correlation between chocolate and depression (which I found completely...
