How to Make the Perfect Smoothie

I have been a smoothie lover for a long time. My smoothie love started with Angel Food Cake at Smoothie King in New Orleans, when I was in college (don’t judge, it was better than froyo). It was a strawberry, banana mixture with a little vanilla. I’m not really sure...

F-Monday, here are a few distractions

I know there are a lot of blogs that do Friday roundups or “best of the week” lists. I don’t know about you but by Friday, I’m weekend-focused. I need inspiration on Monday. If you’re a “grab the bull by its horns” type of...


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