10 Ways to Add Turmeric to your Diet

My latest post for Just Bobbi focuses on turmeric. You probably have heard turmeric is healthy but how often do you have it? I think it’s a tricky one to incorporate often in case you have go-to recipes such as a smoothie, a salad dressing etc. Check the post...

The Squeeze Green Cauli Rice Recipe

This week at Foodtrainers is ALL SQUEEZE EVERYTHING! As Lauren mentioned earlier this week, we are busy cooking, mantra-ing, and hydrating with our official Foodtrainers Flasks. All Squeeze participants receive a package of “secret weapon” ingredients and a rulebook...

Popsicle Test Kitchen

photo by Ali Schalop (Samantha’s sister), pretty, right? In our June newsletter we discussed many of our favorite summer treats. While we mentioned some of our favorite store-bought brands, we’re huge fans of making your own popsicles. You can control the...

Recipes and Rules

While I enjoy cooking and writing, I especially love the clients who come to my little Upper West Side office. In some way, every client comes to talk about food but you can’t talk about lunch without talking about life.  One client, L, came to my office for the...

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