Should I brag more?

Today is Day 1 of our pre-summer Squeeze week. Every day of the Squeeze participants receive a tip of the day. Today’s tip focused on affirmations. We asked everyone to complete the sentence I am __________. Our parameters were that it should be something positive but...

Kim Cattrall and the Super Bowl

Today’s post was intended to be Super Bowl-centric. After all, the big game is Sunday and I want you all nutritionally armed. The truth though, for me, is without the Giants or the Saints the game isn’t a major event and there’s something I’d rather talk...

Foodtrainers’ Favorite Bars

Man, times have changed. There was a time, not long ago, when my favorite bars would include directions to the best martini on the planet (London) or maybe I’d discuss the bar, in New Orleans, where my husband and I had our first date, or the reasons why drinks always...


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