by Lauren Slayton | Jan 23, 2019 | Foodtrainers' Blog
Three times a year we run our Squeeze program. In case you’ve heard us yapping about it but don’t know what the heck it is… Our Squeeze is offered in January (started yesterday), May (pre-summer) and September. Participants get our Squeeze rulebook...
by Lauren Slayton | May 14, 2018 | Foodtrainers' Blog
Today is Day 1 of our pre-summer Squeeze week. Every day of the Squeeze participants receive a tip of the day. Today’s tip focused on affirmations. We asked everyone to complete the sentence I am __________. Our parameters were that it should be something positive but...
