by Lauren Slayton | Oct 29, 2018 | Foodtrainers' Blog
I have a new feature for Mondays, on the blog, but I’m going to save that for tomorrow. I know this is a nutrition blog but our focus, at Foodtrainers, is on wellness. And it’s hard to feel well with what’s going on. On Saturday, hibernating from the nor’easter that...
by Lauren Slayton | Oct 24, 2018 | Foodtrainers' Blog
I had a session yesterday, with a client in the midst of a very busy stretch at work. For this post, I’ll call her “Busy”. Busy described being overscheduled, under rested and working around the clock. “At the end of the day, I feel I deserve a treat.” This is what...
by Lauren Slayton | Mar 11, 2017 | Uncategorized
Impossible to find an inelegant photo of Streisand eating, I tried. “Donald Trump made me gain weight.” This was tweeted by Babs (and I read it in the Post so it must be true). She also mentioned pancakes after the morning news and more pancakes when...
