by Lauren Slayton | Dec 11, 2017 | Foodtrainers' Blog
As an R.D., there are certain words on repeat in my office: carbs, protein, fat, greens, probiotics. Another one on this list is fiber. Most of us in the nutrition field can agree fiber is a good thing. Fiber is beneficial for your heart, it’s also important for...
by Lauren Slayton | Oct 31, 2016 | Uncategorized
Sure you want to eat that?What are you uncomfortable discussing? Sex? Money matters? I would normally add politics to this list but most of us have extinguished that fear this election season. Today I’m shooting a news segment on couples and food. The producer...
