I had no success with a screen shot, clearly oh well.

I look good, I look good, I look exactly the way you wish you could.” Do you think I’ve lost my mind with this sudden burst of confidence? Sorry, I just can’t get the music from The Daily Shot out of my head and if you watch their segments you will know exactly what I mean.  Clients and friends have been asking, “are you having fun with the book stuff? While I will go to all ends of the earth for LBT (I mean I went to Jericho, Long Island in the rain this past weekend) but fun? It’s work except for this segment on healthyshots.

I really think shots are the new vitamins. Rather than mindlessly downing a handful of pills, I favor more of an a la carte, issue specific, approach.Ali Wentworth was so funny during the segment but before we started she was welcoming and sweet. When we arrived she was curled up in the green room reading the book. Her greeting was perfect “I have a ton of questions for you but I really want to ask only the ones that pertain to me”. Don’t we all?
I couldn’t name names for the 5 shots during the segment but here’s more information:

Sea Buckthorn– we used Sibu, sea buckthorn puree. I’vediscussed sea buckthorn before but I am thrilled with this unsweetened versionSibu now has (11 calories an oz., 1 g sugar).
Astragalus– I like a brand called Fushi. A little worried I handed my bottle over to my publicist when her daughter was sick, a winter necessity.
Aloe– if you’ve tried aloe and have been repulsed by the taste, try George’s brand. Part of me worries that without the taste it’s not working but this does.
Turmeric– we used a shot from one of my favorite, juice shops Organic Avenue. I’m also fond of the Turmeric Elixirs.

E3Live- we go way back with E3, an energy boosting necessity you’ll find it in the frozen section of health food stores.

At the end of this segment Ali asks about something for nausea. She was kidding but Snack Queen and I had these with our lunch yesterday. Ginger + probiotic.
Are you more vitamin or shot oriented? If you’re vitamin averse would you be more inclined to do a shot? Are we immature (or Tulanians) or is there not something fun about pulling out the shot glasses during the day?


Sign up for Foodtrainers' Monday Morsels Newsletter and receive Foodtrainers' "Top 10 Secret Weapons" to take your nutrition from basic health to unbelievable.

Success! Thank you for subscribing to Foodtrainers' Monday Morsels.

Pin It on Pinterest

Share This