Foodtrainers’ Non-Religious Lent, take… 7!

Fun fact, Lauren and I met over Twitter! Non-religious Lent (don’t worry, I’ll explain) is technically our “anniversary”. I dug out our first interaction.   I neglected to mention I missed the yoga class. By the time I went back down and back up again, I was too...

10 Steps to Better Sleep

I don’t want to beat around the bush, there’s no use trying to be eloquent. This week kicked my ass. The measly 1-hour spring ahead paired with single parenting while my husband was carousing  traveling on business in Vegas left me with a perpetual liquor-less...

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