Hurricane Harvey is hitting our friends in the south hard, and as Lauren and I know from going to school in New Orleans, hurricanes do not just mean “hurrication” (hurricane vacation- what they were called pre-Katrina). In fact I heard that almost a...

New Balance

Here is a piece I did for The Daily Green, it seems our meals are in need of a makeover. Is your idea of a balanced meal meat and potatoes, with some obligatory vegetable? You should read this. Is your idea of diet evil fats and carbs? You should read this, too. 6...

NPO Forever

When I worked in a hospital, NPO was one of those abbreviations we used in patients charts. NPO comes from the Latin nil per os. In case your Latin is a little rusty, the translation is “nothing by mouth.” Patients in the hospital are often NPO the day or night before...

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