Four Vitamins Everyone Should Take

There are the vitamin addicts, if you have a shelf or more of supplements, that’s you. And then there are the dont-take-ums. If a client takes dozens of supplements, we’ll usually streamline things. But if you’re not taking anything, you probably...

10 Ways to Add Turmeric to your Diet

My latest post for Just Bobbi focuses on turmeric. You probably have heard turmeric is healthy but how often do you have it? I think it’s a tricky one to incorporate often in case you have go-to recipes such as a smoothie, a salad dressing etc. Check the post...

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