Secret Weapons 101

  You talk to 10 nutritionists, you’re going to hear 10 recommendations for vegetable eating and water drinking (hopefully). But once you move beyond your basics, we like to use, what we call “secret weapons.” On today’s podcast we explain...

10 Ways to Add Turmeric to your Diet

My latest post for Just Bobbi focuses on turmeric. You probably have heard turmeric is healthy but how often do you have it? I think it’s a tricky one to incorporate often in case you have go-to recipes such as a smoothie, a salad dressing etc. Check the post...

So Celery is a Celebrity? Celery Juice 101

When my book came out, I made the mistake of reading the online comments.  I cannot recall t the multiple, positive reviews. Of course, I remember one commenter calling my recommendations elitist, for suggesting wild salmon and pricey kombucha. Well, this person would...

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