by Lauren Slayton | Aug 14, 2019 | Foodtrainers' Blog
There are the vitamin addicts, if you have a shelf or more of supplements, that’s you. And then there are the dont-take-ums. If a client takes dozens of supplements, we’ll usually streamline things. But if you’re not taking anything, you probably...
by Lauren Slayton | Jul 10, 2017 | Uncategorized
Clearly not my stash, no Summer Water or Miraval, also enjoy the cans (portion control)!On Sunday nights, I remind our Foodstalking clients they signed up for the week ahead. If you have no idea what I’m referring to, Foodstalking is our e-nutrition program. For...
by Lauren Slayton | Jan 11, 2017 | Uncategorized
We tend to draw a line between foods we’ll try (anything) and what we’ll suggest to clients and readers. It’s affirming, that we’re headed in a healthier direction, when foods we previously felt were offbeat become mainstream. One such category...
by Lauren Slayton | Apr 11, 2011 | Uncategorized
At Foodtrainers, we love delicious food but we love a good story even more (truth be told we would rather not chose between great food and great stories). Siggi’s yogurt or “skyr” has a great story behind it. I first met Siggi about two years ago. After...
