by Kayleen | Jul 9, 2019 | Foodtrainers' Blog
We’re back! Our third podcast episode is now available on Apple Podcasts & Spotify. In it, we’re talking all about omega 3’s and wild fish, and all the things we learned in Alaska! (Oh yeah, we want to Alaska for work, ICYMI.) In this episode we...
by Lauren Slayton | Jan 30, 2019 | Foodtrainers' Blog
My husband takes Advil like candy (and I’ll let you guess how much he listens to my warnings). I, on the other hand, don’t like to take any medicine. I was one of those ear infection kids, I don’t remember ever leaving the pediatrician without a script for bubble...
by Lauren Slayton | Nov 30, 2016 | Uncategorized
Last night Carolyn and I had a talk to give. If you’re in NYC, you know that it was an insanely rainy night. So, like the true professionals we are, we emailed our host 10 times saying “are you sure we’re on, it’s so bad out maybe people...
by Lauren Slayton | Aug 15, 2011 | Uncategorized
I went to college when “fat free” was all the rage. Snackwells, skim milk and fro-yo were in. Avocado was out. As absurd as it sounds to recount this now, it’s even funnier to think that I was in New Orleans, land of beignets and muffaletas. Little did I know...
by Lauren Slayton | Apr 20, 2011 | Uncategorized
On Monday I taped a segment with Dr Max Gomez, from CBS, on water. Two Foodtrainers’ clients participated. One is a triathlete who talked about nutrition for performance. The other a lawyer and frequent traveler talked about changes she’s seen from improved hydration....
