by Lauren Slayton | Oct 29, 2018 | Foodtrainers' Blog
I have a new feature for Mondays, on the blog, but I’m going to save that for tomorrow. I know this is a nutrition blog but our focus, at Foodtrainers, is on wellness. And it’s hard to feel well with what’s going on. On Saturday, hibernating from the nor’easter that...
by Lauren Slayton | Aug 5, 2011 | Uncategorized
On Tuesday I was contacted by Good Morning American to tape a segment on serving sizes. I shuffled my afternoon calendar and made my way over to Fairway Market to meet their crew. The news of the day involved a request by CSPI (often referred to as the food police)...
by Lauren Slayton | Jan 11, 2011 | Uncategorized
It’s not easy to list your good qualities and I’m not about to start. I will say that I am not a whiner. Whether it’s pain,emotional or physical, or discomfort, I have a high threshold. This serves me well in the ski season. My husband always says, referring to our...
by Lauren Slayton | Jan 10, 2011 | Uncategorized
I was out to dinner with a couple of good friends on Thursday. We were joking about staying on top of everything: work, kids, food, exercise, sometimes doing a better job than others. My friend Meg shared a story, her son woke up that morning and requested...
by Lauren Slayton | Nov 30, 2010 | Uncategorized
A couple of weeks ago I was doing I daily blog hopping when a post on Erica Sara’s site caught my attention. I tweeted Erica (as embarrassing as it is we met on Twitter) and asked her if she’d post here and tell my hungry readers about her genius Pot of the Week. I’m...