by Lauren Slayton | Oct 7, 2019 | Foodtrainers' Blog
You talk to 10 nutritionists, you’re going to hear 10 recommendations for vegetable eating and water drinking (hopefully). But once you move beyond your basics, we like to use, what we call “secret weapons.” On today’s podcast we explain...
by Lauren Slayton | Feb 24, 2017 | Uncategorized
I’m spice obsessed and talked about cinnamon’s super powers with CBS. Cinnamon can reduce your appetite and balance blood sugar levels. It’s an immune booster. I was mainlining cinnamon with my family sick last week (I didn’t get sick,...
by Lauren Slayton | Apr 24, 2010 | Uncategorized
There are times when Friday comes and goes and I pay little attention. Other times I want to shout TGIF from the rooftops, exhausted and irritable after a jam-packed week. This week is a TGIF!!! week. So this morning, not one to wallow (recently anyway), I headed off...
by Lauren Slayton | Jan 22, 2010 | Uncategorized
Every so often, for the past of couple of weeks, my mother has been emailing me photos. The photo above, entitled The Salt Gatherers, she sent yesterday. My mother explained her month-long trip this way “some people grieve by getting in bed and pulling the covers up...
