Super Important for your Weight and Immunity

Over the weekend, I posted on Instagram about exercise during the quarantine. While I avowed being streaky, with my workouts, the majority of commenters were regularly exercising. If you are exercising and eating well, let’s be sure you’re sleeping. Sleep is important...

Tahini Latte Recipe

Our Squeeze week is on, and we sent out a newsletter with all of our Squeeze Secret Weapons and a Brownie Bowl recipe. We’re especially loving on this Seed & Mill organic tahini. Our tahini latte & tahini salad dressings are already a huge...

Coffee Drinkers, check your milk

  If you’ve read our blog/social media posts you know that we are decidedly pro coffee and matcha. We can totally geek out with coffee recipes, there’s our Boss coffee, we recently posted our frozen tahini latte and  our blender bulletproof matcha is coming your...

Starbucks new plant-based sugar bomb

My inbox was buzzing with Starbucks news. Starbucks, it seems, launched blended plant-based, protein, coffee drinks. I have yet to try these drinks, for reasons enumerated below, but I hear they are a blend of coffee, rice and pea proteins and nut milk. One flavor...

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