Foodtrainers’ Services

Foodtraining

Nutrition Counseling

We view every person’s eating as a puzzle. Often, many of the healthy pieces are in place, but we need to tweak them or switch some around in order to solve that puzzle.

Foodtraining plans are personalized based on your food preferences, daily routine and goals. Whether you’ve tried it all diet-wise and find that nothing has provided lasting results, have a big event coming up, or just need a fresh start, we’ve got you covered.

If your goals are more specific, such as prenatal nutrition or nutrition counseling for a specific medical condition, we still work in the same manner. In your initial session we’ll determine which “pieces” are holding you back. Follow ups generally occur every 7-10 days for our new Foodtrainees; accountability is key.

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Foodstalking

Our e-Nutrition Plan

Whether you’re new to Foodtrainers or an existing client, our Foodstalking program can take your eating from decent to awesome. This type of stalking is mutual (and online): you email us a report at the end of the day and the next morning we’ll offer friendly feedback and a daily challenge.

The Foodstalking commitment is one week, though you can do any number of weeks. We promise to keep this to e-stalking — no showing up at your door with kale.

START FOODSTALKING >

Foodstalking

Our e-Nutrition Plan

Whether you’re new to Foodtrainers or an existing client, our Foodstalking program can take your eating from decent to awesome. This type of stalking is mutual (and online): you email us a report at the end of the day and the next morning we’ll offer friendly feedback and a daily challenge.

The Foodstalking commitment is one week, though you can do any number of weeks. We promise to keep this to e-stalking — no showing up at your door with kale.

START FOODSTALKING >

Corporate Foodtraining

Talks, Sponsorship, Writing & More

We work with all types of corporate clients from large firms to small start-ups. If you think your company is in desperate need of Foodtraining services, contact us or have the person who contacts others contact us.

We offer lectures (single lunch-and-learns or monthly series), 1-on-1 deskside “speed” sessions and pantry makeovers. We’re happy to create a customized program to suit your office’s needs.

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Vitamintraining

Vitamins & Supplements

“You can get everything you need from a healthy diet” is simply not true. We all need vitamins and supplements for optimal health. The question is, which are best for you? Supplements aren’t regulated by the FDA, so you really have to be careful. Schedule a Vitamintraining session and we’ll suggest the best supplements for you. Whether you’re looking to lose weight, sleep better, tame PMS, improve skin or hair health or manage migraines, we’re here to help.

START VITAMINTRAINING >

Vitamintraining

Vitamins & Supplements

“You can get everything you need from a healthy diet” is simply not true. We all need vitamins and supplements for optimal health. The question is, which are best for you? Supplements aren’t regulated by the FDA, so you really have to be careful. Schedule a Vitamintraining session and we’ll suggest the best supplements for you. Whether you’re looking to lose weight, sleep better, tame PMS, improve skin or hair health or manage migraines, we’re here to help.

START VITAMINTRAINING >

Foodtrainers’ Monday Morsels

Sign up for Foodtrainers’ Monday Morsels Newsletter and receive Foodtrainers’ “Top 10 Secret Weapons” to take your nutrition from basic health to unbelievable.

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FOODTRAINERS’ MONDAY MORSELS

Sign up for Foodtrainers' Monday Morsels Newsletter and receive Foodtrainers' "Top 10 Secret Weapons" to take your nutrition from basic health to unbelievable.

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