Foodtrainers is here to help close the gap between what you know and what you do. Whether your eating habits
need a few key tweaks or a major overhaul, it’s time to feel your best.
THE LITTLE BOOK OF THIN
Carolyn shares the food secret to combat cellulite with Dr. Oz
Lauren talks on the TODAY Show about the importance of timing when it comes to weight loss
Get the facts on Soy Protein Isolate: Lauren dished to Well & Good NYC
Carolyn talked to CNN about the latest superfood, popcorn: CNN
FOODTRAINERS' FOODSTALKING PROGRAM
Want a taste of Foodtraining or a little more accountability? Each day, of your Foodstalking week, you’ll get a daily tip. At the end of the day, you’ll return your food log. In the mornings you’ll get personalized feedback, based on your food journal. You can sign up for Foodstalking, with or without an initial Foodtraining session.
I was thinking on my way to the gym about how much I’ve changed my eating patterns for the better. I never felt deprived or that I was missing out on anything. It feels great to be back to a weight I feel so much more comfortable at and that I was able to do it in time for the wedding.
Thanks so much for your guidance this year and for helping me reach my goal. I feel like I finally have a healthy relationship with food!
ARE YOU READY TO START FOODTRAINING?
Are you wondering what Foodtrainers and foodtraining is all about? Take the plunge, tap into your true potential and become a Foodtrainers' client today.