Are you ready to feel your best?
I mean, who can say no to that, especially right now?
When uncertainty abounds, it’s encouraging to know that there are things that we can actually control.
When you eat better and make better choices, you feel better.
You probably know which foods are healthy but may not consistently choose them.
Or maybe some of your tried and true tricks no longer work .
And then there’s the endless din of diet and health information that’s confusing and often contradictory.
At Foodtrainers, we will customize the plan that’s right for you, right now.
Wherever you are, we’ll help you get where you want to be.
Foodtrainers’ Manifesto
We call The Little Book of Thin the Foodtrainers’ manifesto. It’s an affordable taste of Foodtraining full of portable reminders. Lauren’s book provides practical, on-the-go solutions for every nutritional dilemma including restaurant dining, travel and holiday eating.
Foodtrainers’ Manifesto
We call The Little Book of Thin the Foodtrainers’ manifesto. It’s an affordable taste of Foodtraining full of portable reminders. Lauren’s book provides practical, on-the-go solutions for every nutritional dilemma including restaurant dining, travel and holiday eating.
What’s New in Our Shop
What Our Clients Are Saying
I just wanted to let you know that I’m still doing so well! Drinking more water. Drinking less alcohol. Eating better portions. Eating more vegetables Etc. Today I reached my target weight . More importantly, I have had so much more energy throughout the day. I don’t feel overly full when I go to bed. And I’ve been sleeping better. THANK YOU!
You have seriously changed my life. I am thinking about my body/health in such a different way. And I am never hungry.
Even though it’s 5 lbs, this is a more comfortable weight for me. I’m determined to stay here. The stalking really helps so thanks for the tips and constant encouragement. — Foodstalking client
I’m proud of myself! I have the same story every weekend, I let social events erase the work I did during the week. Now, I’m happy with my food choices and the amount of food I eat while out. It’s really not that hard with some advance planning and just saying “no thanks”.
In the Media
Foodtrainers’ Monday Morsels
Sign up for Foodtrainers’ Monday Morsels Newsletter and receive Foodtrainers’ “Top 10 Secret Weapons” to take your nutrition from basic health to unbelievable.
