Foodtrainers is here to help close the gap between what you know and what you do. Whether your eating habits
need a few key tweaks or a major overhaul, it’s time to feel your best.
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Foodtrainers talked to CNN about the latest superfood, popcorn: CNN
FOODTRAINERS' FOODSTALKING PROGRAM
I was thinking on my way to the gym about how much I’ve changed my eating patterns for the better. I never felt deprived or that I was missing out on anything. It feels great to be back to a weight I feel so much more comfortable at and that I was able to do it in time for the wedding.
Thanks so much for your guidance this year and for helping me reach my goal. I feel like I finally have a healthy relationship with food!