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Foodtrainers® "B-sane" is a B-complex supplement containing the eight B vitamins. Low levels of B vitamins have been linked to increased symptoms of depression and anxiety. Plus, certain common meds such as birth control and metformin are known to deplete B vitamins. B vitamins are beneficial for PMS and Perimenopause symptoms and pregnancy. They play a role in your energy levels and brain health.They're also suggested for older adults, who need higher amounts of B-vitamins.
Far superior to the standard B-complex, this methylated form of folate and B12 with intrinsic factor is more efficiently absorbed and utilized by the body.
How to use: take 1 capsule in the morning.
Other ingredients: Microcrystalline cellulose, hydroxypropyl methylcellulose (capsule), and vegetable sterate.