Magnesium is important for so many bodily functions and benefits your mood, your metabolism, your hormones and your blood pressure (to name just a few) but magnesium citrate, our Chill Pills and magnesium oxide, our No2 Pills, do help you “go”. And some people don’t need that help. Enter MagneZZZium. This is magnesium glycinate which calms the nervous system making it extremely helpful for sleep and stress (hence the ZZZ’s in the name) but without affecting your bowels.
How to use: Take 1-3 capsules before bed. If you are already taking Chill Pills, take 1 MagneZZZium. If taking no other magnesium, take up to 3.
Serving Size: 1 tablet = 100mg magnesium per capsule
120 servings per container
Other ingredient: hydroxypropyl cellulose, ascorbyl palmitate, croscarmellose sodium, silica, carnauba wax, coating (hypromellose plycerin)