Foodtrainers’ Blog
Foodtrainers’ Favorite Bars
Man, times have changed. There was a time, not long ago, when my favorite bars would include directions to the best martini on the planet (London) or maybe I’d discuss the bar, in New Orleans, where my husband and I had our first date, or the reasons why drinks always...
Foodtrainers' Favorite Bars
Man, times have changed. There was a time, not long ago, when my favorite bars would include directions to the best martini on the planet (London) or maybe I’d discuss the bar, in New Orleans, where my husband and I had our first date, or the reasons why drinks always...
Smell Yourself Thin? Sniffing out Sensa.
Recently, I received the following question on my Facebook page: Lauren, have any of your patients asked you about Sensa? Don't get mad at me for asking... 🙂 I’m happy to answer questions about anything food or weight-related no matter how far-fetched. What’s...
Pinkberry: Pinkalicious or Pink-a-lie?
This post removed due to demands from Pinkberry's legal team. Updated Pinkberry post written on 8/18/10
The Confidence Diet
I love to network, to brainstorm, cross-promote call it what you will. Every day I talk to my clients’ therapists and trainers, chefs and doctors. In NYC, it does indeed seem to take a village. A couple months ago I was contacted by an image consultant who had worked...
Why I Died
A couple of weeks ago I somewhat foolishly ran the Queens half marathon in sweltering temperatures. As I was recovering from the race I received the following email: Oh my gosh did you really run the Queen’s Half today? You are my hero. I am working in the ER today...
Moderation Schmoderation
A couple of weeks ago I was interviewed for an article about soda . I am not anti caffeine or completely anti sugar but I am not a soda fan and if you read this article that’s very clear. From my research, I am convinced soda is not something I should drink, nor...
Questionable in Queens
If you live on the East coast, you recall this past Saturday’s weather. If you do not, chances are you heard about it. When a day stands out weather-wise in the midst of a summer long heat wave it has to be pretty hot. Saturday was also the day of the Queens...
McDonalds Smoothies not lovin' it
On Friday, I revealed some of my smoothie secrets. After I wrote the post, I saw an ad for McDonalds New Real Fruit smoothies. My initial thought was that one shouldn’t need to use the word “real” before fruit unless you are McDonalds. My next thought was that all...
McDonalds Smoothies not lovin’ it
On Friday, I revealed some of my smoothie secrets. After I wrote the post, I saw an ad for McDonalds New Real Fruit smoothies. My initial thought was that one shouldn’t need to use the word “real” before fruit unless you are McDonalds. My next thought was that all...
Smoothest Hits
In our July Monthly Morsels newsletter we revealed the truth about Pinkberry, reported our favorite supermarket ice creams and also discussed smoothies. We promised a follow up blog most with our “smoothest hits” and here they are. These are a little unusual you can...
Gwyneth: not every woman
Last week, I was aimlessly reading tweets when something caught my eye and my interest. This is not a direct quote but the tweet said something to the effect of “Gwyneth tells moms to lose weight, moms tell Gwyneth to shut up” or something similarly harsh. Curious...
Foodtrainers’ Monday Morsels
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