Foodtrainers’ Blog
Foodtrainers Find: Kookie Karma
“Where do you find these things” a client… well in all honesty my mother asked when I handed her my latest discovery. It’s an interesting question, especially interesting coming from my mother whom I only gave my latest discovery to because a) she is not a client b)...
In Session: Treats
It makes sense that clients that in come to Foodtrainers for weekly nutrition sessions clients learn a lot about themselves and their eating. What has been surprising to me, over the past 10 years, is that as I counsel clients I learn a lot too. There are so many...
Kids and Kale
Even though my office is brimming with virtually every healthy recipe ever created, when it comes to my kids and their meals I tend to fall back on a handful of safe favorites. The rotation for my boys is pasta pesto, roasted chicken, teriyaki pork tenderloin, breaded...
Weight Work
“Brace for impact” is the best way I can describe my business strategy over the past year. With many clients out of work, others expecting to soon be out of work and still others at work with little work to do, I had very modest expectations for the income generated...
Eight years and Foodtraining
November 2001. In nutrition years, it was the peak of Atkins insanity. Carbs were bad, meat was good…surely you remember. For me it was a time in my first pregnancy where I was well past the cute stage. Aside from being larger than normal, I was excited about another...
Foodtrainers To The Rescue
So, how’d it go? Did you relax a little too much? Have no fear, Foodtrainers to the rescue. You deserve to feel your best this holiday season. Let us give you a boost, and something to look forward to. The New Year's Squeeze is Now Open For Registration! It might feel...
Foodtrainers’ Monday Morsels
Sign up for Foodtrainers’ Monday Morsels Newsletter and receive Foodtrainers’ “Top 10 Secret Weapons” to take your nutrition from basic health to unbelievable.
