I'm not who I think I am

Not to worry, I still run, I still cook, I still take Zyflammend but a few incidents recently made me think that I’m not the Lauren I think I am and it’s time to come to terms with it. Let me explain. My husband and I have spent some time this summer looking at sleep...

I’m not who I think I am

Not to worry, I still run, I still cook, I still take Zyflammend but a few incidents recently made me think that I’m not the Lauren I think I am and it’s time to come to terms with it. Let me explain. My husband and I have spent some time this summer looking at sleep...

Foodtrainers' Favorite Bars

Man, times have changed. There was a time, not long ago, when my favorite bars would include directions to the best martini on the planet (London) or maybe I’d discuss the bar, in New Orleans, where my husband and I had our first date, or the reasons why drinks always...

Foodtrainers’ Favorite Bars

Man, times have changed. There was a time, not long ago, when my favorite bars would include directions to the best martini on the planet (London) or maybe I’d discuss the bar, in New Orleans, where my husband and I had our first date, or the reasons why drinks always...

Smell Yourself Thin? Sniffing out Sensa.

Recently, I received the following question on my Facebook page: Lauren, have any of your patients asked you about Sensa? Don’t get mad at me for asking… 🙂 I’m happy to answer questions about anything food or weight-related no matter how far-fetched....

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