Heat-beating Eating

I recently contributed this piece to a fantastic site called Blisstree. You can check out the original post (and my enormous head) there or read my pasted version below: Summer means more outdoor exercise, but also beach, pool, and backyard parties with (let’s face...

In Fatness and In Health

My husband and I once had what seemed like a light-hearted conversation. I was getting dressed to go out and asked that totally loaded question “does this look good?” To which my husband intelligently answered “honey, everything looks good, I love it.” And out of my...

Peer Pressure and Brutal Bridesmaids

This past week, a 16 year old American sailor activated a distress signal from the middle of the Indian Ocean. This emergency beacon told others she was in trouble and in need of help. Abby Sunderland has since been rescued and is well aboard a French fishing boat. A...

New Balance

Here is a piece I did for The Daily Green, it seems our meals are in need of a makeover. Is your idea of a balanced meal meat and potatoes, with some obligatory vegetable? You should read this. Is your idea of diet evil fats and carbs? You should read this, too. 6...

Lauren's Little Helpers

I think everyone has a friend or family member who takes a ton of vitamins. Perhaps they have a shelf in the medicine cabinet devoted to their supplements or those little boxes with the days of the week written on them. I’m not one of those people. I tend to believe...

Lauren’s Little Helpers

I think everyone has a friend or family member who takes a ton of vitamins. Perhaps they have a shelf in the medicine cabinet devoted to their supplements or those little boxes with the days of the week written on them. I’m not one of those people. I tend to believe...

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