In Session: Local Apples

My plan for today was to write a post about eating local. I did a segment on NBC Friday night, with Chuck Scarborough, about going local and locavores for NBC’s Green Week. I was going to tell you about it and post the video clip from the segment. And it’s not that I...

The Veggie Stepchild

As we head into December, something is about to start and it’s pretty exciting. I’m not talking Christmas, Hanukah or even winter….are you stumped? I’ll end the suspense (unless the photo already did). Folks we are embarking on peak cauliflower season which lasts...

Thanksgiving Training

This week clients will come in and we’ll most likely discuss their Thanksgiving plans. Will they be hosting? Traveling? Are they in charge of bringing anything? I find a lot of nutrition advice for Thanksgiving focuses on the calories in various components of the...

Market Melissa: Pumpkin Passion

Melissa O’Shea (aka Market Melissa) tackles Pumpkin. On Market Foodtraining tours, I encourage participants to buy one new fruit or vegetable each time they are at the farmers’ market or supermarket. What inevitably happens is that I then receive questions such...

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