Charcoal: Yay or Step Away

Black Burger featured in Time magazine, more on this later If you’re thinking there’s always something “new” in nutrition we’re supposed to take or use, it can certainly seem that way. I roll my eyes at some most things that come our way. I am reassured though when...

The Juicing Summit and juicy Giveaway

Juicing and the Ace Hotel, I was happy Last week, the city was absolute gridlock as President Obama was in town to address the UN. A little further west another meeting took place, a “summit” according to the invitation, to be more specific it was a Juicing Summit....

The Mother In-law Challenge

Last week, I was in my office for client sessions. Many clients had Rosh Hashanah on their minds. For any special event, I try to gather information in order to formulate a plan. “Where will you be for the holidays?” On this particular day three clients informed me...

What's in my bag? Nutrition edition

I am weirdly obsessed with what people have in things. What’s in their fridge, what’s in their shopping cart and Us Weekly’s “what’s in my bag”. It has nothing to do with wanting to critique. As I said in The Little Book of Thin, the fridge is the new medicine...

Keep drinking that coffee part 2

I should admit my bias off the bat and say I adore coffee. I also field a lot of coffee questions. Last week a client asked “in an ideal world should I quit coffee?”  No and that world would be far from ideal.  And It’s not just that you shouldn’t quit...

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