by Lauren Slayton | Oct 6, 2014 | Uncategorized
Black Burger featured in Time magazine, more on this later If you’re thinking there’s always something “new” in nutrition we’re supposed to take or use, it can certainly seem that way. I roll my eyes at some most things that come our way. I am reassured though when...
by Lauren Slayton | Oct 2, 2014 | Uncategorized
Recently I saw a client* I hadn’t met with in some time. We first connected years ago; she was single and traveling a lot for work. In fact, our very first session was the day before she was leaving for a 3-week trip. I devised a plan but would be lying if I...
by Lauren Slayton | Sep 29, 2014 | Uncategorized
Juicing and the Ace Hotel, I was happy Last week, the city was absolute gridlock as President Obama was in town to address the UN. A little further west another meeting took place, a “summit” according to the invitation, to be more specific it was a Juicing Summit....
by Lauren Slayton | Sep 24, 2014 | Uncategorized
Last week, I was in my office for client sessions. Many clients had Rosh Hashanah on their minds. For any special event, I try to gather information in order to formulate a plan. “Where will you be for the holidays?” On this particular day three clients informed me...
by Lauren Slayton | Sep 22, 2014 | Uncategorized
I am weirdly obsessed with what people have in things. What’s in their fridge, what’s in their shopping cart and Us Weekly’s “what’s in my bag”. It has nothing to do with wanting to critique. As I said in The Little Book of Thin, the fridge is the new medicine...
by Lauren Slayton | Sep 18, 2014 | Uncategorized
I should admit my bias off the bat and say I adore coffee. I also field a lot of coffee questions. Last week a client asked “in an ideal world should I quit coffee?” No and that world would be far from ideal. And It’s not just that you shouldn’t quit...