by Lauren Slayton | Mar 9, 2012 | Uncategorized
A few couple months ago I assigned Cooking Homework. November’s homework was to start slow cooking. I did and use our slow cooker every weekend. I don’t love chopping onions with my morning coffee but a few minutes of work and you have chili, soup or a delicious stew...
by Lauren Slayton | Mar 7, 2012 | Uncategorized
No Impact Woman Friends gifted us with a Roku player this winter after staying with us in Vermont. I’m not that much a movie watcher but the boys were thrilled. With this contraption, you basically can access Netflix instantly via your TV. One day, when I wasn’t...
by Lauren Slayton | Mar 5, 2012 | Uncategorized
Sadly that what my green Strawsome’s last stand I love a big bowl of ice-cold cherries or a succulent white peach but I’m not a summer fruit snob. I spend the winter perfectly happy with Asian pears, Cara Cara oranges, ruby red grapefruits and pineapple. When it...
by Lauren Slayton | Mar 2, 2012 | Uncategorized
I’m fairly controlling and love vetting food that is kid-friendly (whatever that means), husband friendly (or “dude food”) and Foodtrainers friendly. I’ll admit I feel a little virtuous when all boxes are checked. Take this past weekend. We packed the car with the...
by Lauren Slayton | Feb 29, 2012 | Uncategorized
It’s 20 years from now and Lauren still has that pile on her desk Many new nutrition clients come in ready to make changes. In our initial meeting, I ask a series of questions in order to get a sense of their current habits. Then, I’ll devise an eating an...
by Lauren Slayton | Feb 27, 2012 | Uncategorized
I look amazing but do you know what it takes to look this thin in white? “Watching these spectacles are a bit like eating a hot fudge sundae… delicious while eating it but you might feel a bit sick afterwards.”Did you watch the Oscars last night and if so do you...
