by Lauren Slayton | Apr 11, 2011 | Uncategorized
At Foodtrainers, we love delicious food but we love a good story even more (truth be told we would rather not chose between great food and great stories). Siggi’s yogurt or “skyr” has a great story behind it. I first met Siggi about two years ago. After...
by Lauren Slayton | Apr 11, 2011 | Uncategorized
At Foodtrainers, we love delicious food but we love a good story even more (truth be told we would rather not chose between great food and great stories). Siggi’s yogurt or “skyr” has a great story behind it. I first met Siggi about two years ago. After...
by Lauren Slayton | Apr 8, 2011 | Uncategorized
Yesterday, I spoke to a writer who was doing a story on reality weight loss shows. In case you think the Biggest Loser is the only one of these shows, there are now many others and these shows are really a phenomenon. I’ve written about The Biggest Loser before but it...
by Lauren Slayton | Apr 6, 2011 | Uncategorized
I keep a notebook on my desk during client sessions. Here and there I jot down tidbits that strike a chord with me and I feel others can relate to. Today I was in session with a client we’ll call C because C was confused. C had a history of beating herself up when it...
by Lauren Slayton | Apr 6, 2011 | Uncategorized
I keep a notebook on my desk during client sessions. Here and there I jot down tidbits that strike a chord with me and I feel others can relate to. Today I was in session with a client we’ll call C because C was confused. C had a history of beating herself up when it...
by Lauren Slayton | Apr 4, 2011 | Uncategorized
On Friday I wrote about our first night at Blackberry Farm. The weekend got better and better from there. Friday, I met the boot camp group after they completed a 2-hour bike ride. As everyone enjoyed a picnic lunch of grilled fish, asparagus, beets, cranberry...