10. I’ve given up
This is all a lot. Everyone’s emotions are all over the place. It’s easy to feel hopeless. Just start small. Pick one solution on this list and give it a try.
Here’s a snack recipe to try when you need an easy fix, perfect for those who love a little crunch:Guaccus
A Foodtrainers’ client turned us on to this recipe. It’s like a hummus and guacamole hybrid. You likely have chickpeas in the pantry and unlike guac, there’s no chopping required. This makes a large bowl of dip, feel free to ½ it.
What you’ll need
1 can of chickpeas- drain but save the chickpea juice (liquid)
1 avocado, if they’re super small use 2
½ cup cilantro
Couple pinches salt
What to do
Combine chickpeas, some of the liquid, avo, cilantro, salt in blender or food processer, if you need add a bit more liquid to thin. Transfer to a bowl, serve with carrots, radishes, or your crudite of choice.
If you have snack issues or need to vent, we’re @Foodtrainers & @shopfoodtrainers on Instagram. If you’d like some accountability, the next Foodstalking week is 5/4. Email firstname.lastname@example.org if you want in.