You know those naked people in the locker room at the gym? I am not one of those. Nor am I the girl running down the beach totally at ease in her bikini. I may have the bikini on but I’ll have my cover-up du jour on for more of the time. When we were in France last summer I was amazed at the women young and my mother’s age, thin and no so thin totally at ease with their physiques and teeny swim suits. I tried to act like I was like that, while we were there, but who am I kidding?
I notice this modesty at yoga. I’ve now been doing yoga for a year and declared 2011 the year of the inversion. This year my body will do upside down. Truth be told, I can do a headstand and even a handstand (at home). What’s holding me back from unveiling my poses in class? It’s the fear of my shirt going upside down with me. I am a thin person, this I know. I wear a small size and work out a bunch. I also know that I don’t love the idea of my “I’ve had 2 kids” abs being on display for all of Pure Yoga to see, upside-down no less.
I tweeted about this to my favorite workout-clothing maker Lululemon. I asked, “is there a way of inverting without exposing?” Lululemon, always responsive, suggested their Power Y, Get Focused or Pure Focus tops. While I’m liking the band at the bottom of the Pure Focus, it’s a little too loose looking, even for an exposure-phobe like me. The owner of Nuttzo (amazingly addictive nut butters) suggested I try Yummie Tummie. Yummie Tummie chimed in and thought I’d like their Skinny Tank. Although the photo looks a little sexy for yoga, they promise it’ll do the drink. I am not usually a fan of “shape wear”. I feel it sucks you in and I end up with a tummy ache from the sucking (not so yummy). We’ll see, I’m willing to test drive these and most likely will.
In yoga this week something happened that may do more for me than any new shirt. We were in class and the teacher led us though a sequence of poses where some people go into headstand and others hang out with their hands and feet on the ground. In this pose I don’t know the name of you are peering through your legs behind you. As the
show-offs people worked their way into headstand, something happened. I looked those in headstand. One of these head standers was a girl I’ve been in class with many times. She’s fit and friendly and can pretty much twist her body into any shape imaginable (hate her, sorry that’s not yogi). Anyway, I looked over and her top (neither “yummie” nor “focused”) went over along with her. And you know what? Hanging over her yoga pants was a little extra. Love handles or “hatha” handles call them what you will. It somehow made me feel better like cellulite on supermodels. My reaction wasn’t critical but more of a feeling that we all have something. You’ll never find me at a nudist colony or applying make-up sans clothes but before the end of the year I’ll be going upside down in yoga.
Are you the naked girl in the locker room or an exposure-phobe? Any inversion tips or clothing suggestions? Is there hope I can be a 65-year-old woman prancing down the beach? Do I have to wait that long?