If you read our manifesto, The Little Book of Thin, from cover to cover like you better have (wink wink), you know sleep is one of Lauren’s 10 Steps to Svelte. When you sleep your hunger hormones recalibrate. We’ve known that less sleep generally means more hunger but...
Heads up! Shop Foodtrainers will be experiencing shipping delays from March 13th - March 24th as we move fulfillment centers. We appreciate your patience while we work through this update. You'll receive an update once your order has shipped. Please contact kayleen@foodtrainers.com with any questions. Dismiss
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