by Crate Media | Jul 15, 2019 | The Foodtrainers' Podcast
We always get a lot of questions about alcohol. We of course love everything healthy, but we also love having fun – especially in the Summer! You don’t have to lock yourself inside the house or avoid social gatherings just to meet your health goals when all of your...
by Crate Media | Jul 8, 2019 | The Foodtrainers' Podcast
We recorded this episode on location in Alaska during a dream trip to King Salmon, Alaska, and let us tell you: we struck nutrition gold here! Because there are few foods that can do more for your health, with less effort, than wild salmon. The truth of the matter is...
by Crate Media | Jul 1, 2019 | The Foodtrainers' Podcast
There was recently an opinion piece published in the New York Times titled “Smash the Wellness Industry” that was sent to us, oh… 50 times? It clearly struck a chord, even with people who aren’t as embedded in the wellness industry as some of us. So, we wanted...
by Crate Media | Jun 21, 2019 | The Foodtrainers' Podcast
Hello, new friends, and welcome to The Foodtrainers Podcast! We are Lauren Slayton and Carolyn Brown, two NYC-based registered dieticians and the boss babes in charge of Foodtrainers! Foodtrainers has been around since 2001, helping thousands of busy and motivated...
