by Crate Media | Jan 17, 2022 | The Foodtrainers' Podcast
At the start of any new year, our social feeds are littered with lists from blogs, magazines, and even retailers showcasing the upcoming trends you can expect to see in that industry. The world’s trending health and wellness fads come and go like the tides, even...
by Crate Media | Jan 10, 2022 | The Foodtrainers' Podcast
Many of us were ready to leave 2022 behind, for one reason or one hundred. And while we love busting myths here at Foodtrainers, one debatable trend that we are decidedly in support of are the much maligned New Year’s resolutions that dominate social feeds...
by Crate Media | Nov 15, 2021 | The Foodtrainers' Podcast
We recently received a message for a topic suggestion that we’ve avoided tackling for a long time, but it’s a big one. Many people experience the effects of cognitive issues as they get older, either personally or in someone they love. While we aren’t brain...
by Crate Media | Nov 8, 2021 | The Foodtrainers' Podcast
“I can’t lose weight.” “Weight loss isn’t working for me.” “Nothing I try makes a difference.” We’ve observed many of our clients say this – even when there’s evidence that weight loss has been working. So, why is this such a common refrain, and what can you do when...
by Crate Media | Nov 1, 2021 | The Foodtrainers' Podcast
Timing is so important – from what you eat, to what you do, to the supplements you take – sometimes the when can matter just as much as the what. The best time for anything is the time that you can do it. So, if timing things is creating enough of a hurdle that you...
