by Lauren Slayton | Mar 4, 2011 | Uncategorized
You have a big presentation to give for work. You have prepared well but are a little anxious about how it will go. You picked out an outfit to wear and feel pretty good after all you’ve been working out and eating well, you’re trying. The morning of your presentation...
by Lauren Slayton | Mar 2, 2011 | Uncategorized
One of my nutrition pet peeves is when people assume health eating is boring and bland. In order to...
by Lauren Slayton | Feb 28, 2011 | Uncategorized
“You’re so fat, you must eat a lot.” Are you cringing? You might be because nobody with a speck of sensitivity would every utter those words. On Friday I read a post on Erica Sara’s blog that got me thinking. Erica wrote about a recent experience that was rather...
by Lauren Slayton | Feb 25, 2011 | Uncategorized
I was Indian in a past life. I must’ve been. That’s the only explanation I can think of for my love (bordering on obsession) of Indian food. I love Vindaloo and Saag and Tandoori anything. I love the okra and eggplant at Indian restaurants. I went on...
by Lauren Slayton | Feb 25, 2011 | Uncategorized
I was Indian in a past life. I must’ve been. That’s the only explanation I can think of for my love (bordering on obsession) of Indian food. I love Vindaloo and Saag and Tandoori anything. I love the okra and eggplant at Indian restaurants. I went on...
