by Lauren Slayton | Jul 24, 2017 | Uncategorized
sometimes yes, sometimes noI’ve spent hundreds, maybe even thousands of hours uttering phrases like, “stop beating yourself up” or “don’t be so hard on yourself.” And, chances are, I’ll happily spend thousands more. Not only...
by Lauren Slayton | Jul 20, 2017 | Uncategorized
Six years ago today, I was sitting in this same office chair and heard the news.I then sat on the floor of a satellite room at the funeral site because the main room was filled to capacity. I miss you.Reposting this, I wrote it 6 years ago and it all has stuck. I...
by Lauren Slayton | Jul 19, 2017 | Uncategorized
Get these from our Foodtrainers’ shop while they last (or before we eat them all).Whether you’re paleo or gluten free (or neither), many of us are conscious of decreasing our grain intake. We’ve noticed a wave of products and restaurants filling the...
by Lauren Slayton | Jul 18, 2017 | Foodtrainers' Monthly Morsels
We come bearing great news. We love us some guac (see our snazzy tote bags), tzatziki, salsa and hummus. Typically, we suggest crudités for dipping. And then, typically, we get major eye rolling for that suggestion. But guess what? Chips are back on the menu this...
by Lauren Slayton | Jul 13, 2017 | Uncategorized
I mentioned to a friend that I felt ick following a recent vacation. “Do you let yourself go when away?” The sad part is, I don’t. I tend to eat, more or less, the same way when I’m away. But..all meals are out and there’s more booze, for...
