by Lauren Slayton | Sep 14, 2016 | Uncategorized
Assume there are 100 cashews here. Assume that’s a portion. You can binge on anything. Once when I told a client “you will not overeat on chicken” she swiftly corrected me, “I eat a whole chicken Lauren…well except for the insides and bones.”...
by Lauren Slayton | Sep 14, 2016 | Uncategorized
Assume there are 100 cashews here. Assume that’s a portion. You can binge on anything. Once when I told a client “you will not overeat on chicken” she swiftly corrected me, “I eat a whole chicken Lauren…well except for the insides and bones.” Interesting. And...
by Lauren Slayton | Sep 12, 2016 | Uncategorized
Meditation stresses me out. While I’m fully on board with all meditation can do for me, I couldn’t find a way to work it into my life. Some people meditate first thing in the morning. That’s great but I like to write at that time. Others suggest meditating...
by Lauren Slayton | Sep 12, 2016 | Uncategorized
Meditation stresses me out. While I’m fully on board with all meditation can do for me, I couldn’t find a way to work it into my life. Some people meditate first thing in the morning. That’s great but I like to write at that time. Others suggest meditating...
by Lauren Slayton | Sep 6, 2016 | Uncategorized
Call her my girl crush, idol or obsession; whichever word you use- I love Nora Ephron. I love her writing and movies, how much she loved NYC and, most importantly, her feelings about egg white omelets. I admire her so much I felt “bad about my neck” years before I...
