by Lauren Slayton | Jun 17, 2016 | Uncategorized
There is certain dietary advice that pertains to everyone. But we can be sexist when it comes to nutrition as there are foods I recommend specifically to men due to their anatomy (wink) and health risks. So tell the men in your life to eat these “dude foods”....
by Lauren Slayton | Jun 15, 2016 | Uncategorized
Summer seafood is a great option, my son made these! Recently, I did a segment for CBS on summer eating. Specifically, the topic was how to avoid weight gain on your summer vacation. I’ll spare you the scary stats on “beach bulk”. Around the same time, I read an...
by Lauren Slayton | May 23, 2016 | Uncategorized
via CNN Have you heard? There’s a new Nutrition Facts label but this newness will not be implemented until 2018. FLOTUS announced the changes in Washington on Friday. The labels have the sugar people (how do they sleep at night?) freaking. You see, there’s a new...
by Lauren Slayton | May 22, 2016 | Foodtrainers' Monthly Morsels
We do our fair share of gabbing about green juice, popping probiotics and ingesting almonds (raw, sprouted, organic). But we’re not one lane ladies (nope). We like healthy and indulgent, detoxing and yes, re-toxing too. EAT. PLAY. ROSÉ is our new summer motto and this...
by Lauren Slayton | May 17, 2016 | Uncategorized
We’ve covered the weight loss supplement Garcinia Cambogia before but its popularity has only soared despite receiving a “step away” in our Yay? Or Step Away (YOSA) criteria. I spoke with CBS about garcinia. I had to beg the reporter not to purchase the supplement...
