by Lauren Slayton | Aug 17, 2015 | Uncategorized
Ready for some squeezing? Summer is fun and now summer is almost done. If you’re returning with any summer “souvenirs”, over rose’-ed or just need a nudge, let’s take action. We’re talking one week to post- summer sanity. Snag a spot for our September...
by Lauren Slayton | Aug 10, 2015 | Uncategorized
I discovered this magic green concoction during the winter. I had purchased a few things from Anima Mundi but hadn’t cracked the waxy seal on this one. Then it was December in Vermont and I needed a healthy boost and figured I’d try it. It was just what I...
by Lauren Slayton | Jul 14, 2015 | Uncategorized
Smoothie bowls have been popping up everywhere. And while Carolyn and I are happy to test-drive any (ok most) trends we hesitated with these big bowls. We explained our “cold feet” in this month’s Monthy Morsels newsletter along with what...
by Lauren Slayton | Jul 14, 2015 | Uncategorized
Another fun segment with Anna Kaiser of AKT #AKTsummer, here is one of our Foodtrainers favorite salads that you can make in 5 minutes or less. What’s your favorite summer salad?
by Lauren Slayton | Jun 11, 2015 | Uncategorized
pretty micros via Good Water Farms Fitbit asked me for 5 greens for kale-ed out folks. I actually love to eat kale (shocker) but I am sick of hearing about it. There are other attention-worthy greens. I love micrograms from Good Water Farms and throw them on...
