by Lauren Slayton | Jun 8, 2015 | Uncategorized
Byrdie asked for my 2 cents on butter. The writer said, “I know you’re team butter” but will you answer these questions? “Team butter”, could there be a better team-ever? The full butter article can be found here but thought I’d add a few factoids Byrdie didn’t...
by Lauren Slayton | May 28, 2015 | Uncategorized
Fun slideshow via Health Magazine for some summer inspo. Yes, I voted for our beloved green tea (extra cred for matcha, try unsweetened almond milk matcha latte at Fika if you haven’t). And of course because Foodtrainers help you be booze trainers and...
by Lauren Slayton | May 25, 2015 | Uncategorized
Have you heard the term dad bod? I had heard rumblings but I looked into it further when Kaitlyn Bristowe (the latest Bachelorette) remarked to my beloved People magazine that she didn’t want a mate with the “dad bod”. Even as someone who feel looks matter and fitness...
by Lauren Slayton | May 21, 2015 | Uncategorized
Me/laptop and bulletin board (why crop) Thank goodness there’s a shift away from tiresome calorie counting. If you counted the calories in your breakfast, step away from My Fitness Pal. it’s not a real pal. Instead, think about the quality of your food. What...
by Lauren Slayton | May 19, 2015 | Uncategorized
Today we sent out our Monthly Morsels newsletter. May’s topic is what we call Ferm Foods (fermented/probiotic…too many syllables). We are Ferm freaks at Foodtrainers. If you’re wondering what these foods can do for you, here you go. One of our Ferm faves is...
