by Lauren Slayton | May 11, 2014 | Uncategorized
This post isn’t necessarily food related except my mom was probably my biggest “food” influence or maybe she was just my biggest influence. I didn’t realize it at the time but as I grew up I was taking notes on my mom. Who was she, how was she like...
by Lauren Slayton | May 8, 2014 | Uncategorized
Motherhood is great, I can get sappy and say it’s a gift (which it absolutely) is but it’s gift that comes with its own unique challenges. With a little planning (I mean who’s better at planning than moms?) we can put those difficulties to bed. Try these 10 tips...
by Lauren Slayton | May 5, 2014 | Uncategorized
I just finished the glass of water in front of me. While that may not sound like a big deal, it’s unusual. I took a spin class this morning, had a green smoothie for breakfast and just had a kale salad “no croutons” for lunch. I mention these healthy checklist items...
by Lauren Slayton | Apr 28, 2014 | Uncategorized
During the week I am not as diligent about reading the newspaper as I used to be. Part of it is the busy monster we all talk about (too much) but it’s more that I love the “real” paper we only receive on the weekends. This past weekend, other than the horrible story...
by Lauren Slayton | Apr 24, 2014 | Uncategorized
Earlier this week our team was in a business meeting. The discussion turned to image and how people judge you based on that, it was fairly benign. Then, the person we were talking to mentioned a nutrition colleague of ours and stated “she looks too thin. You guys, on...
