The Weight Equivalent of Drybar

Thankfully Carolyn Brown AKA onesmartbrownie or my right hand wo-man took the blog reigns today. I’m more of an eyelash junkie but we’ll talk about that later… Can I tell you a secret? I’m a Drybar junkie. “Half cosmopolitan, half southern comfort” all while sipping...

New Year, New Book, Same Inner Circle

And for those of you who don’t have LBT yet (I’m assuming your book didn’t arrive because I know you ordered it, of course) I wanted to share the dedication to my family and my shout out to Carolyn (or maybe onesmartbrownie to you). I also think our...

The Quinoa Recipe and Excitement

The question for the past couple of weeks has been “are you excited?” At times I’ve acted as though I was asked “how are you?” (people do not want a lengthly explanation) and simply answered “yes” . Truth be told, I...

Feeling frazzled or fat? Try this.

I didn’t mean try this (photo) Last week, I was the guest on Sarah Stanley’s Wellness Chat; the topic was Breaking Old Holiday Habits. I know some of you were busy (this time of year I can’t imagine why) and others do not tweet (many of my friends it seems are...

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